NEW MOON IN CAPRICORN

What I offer this week is a short list of things I know to be helpful, perhaps they will be helpful to you. This New Moon in Capricorn week is a good time to attend to earth life things. 

• breathe in silence

• breathe wherever you are

• drink a glass of water

• reach out to someone if you are feeling isolated 

• write to someone about how they have helped you / inspire you

• take a walk outside

• ask people in your life for their good news, instead of reading the news

• read a poem out loud (maybe to someone else)

• listen to music while lying down 

• remember gravity, let it hold you

• look at your bank accounts instead of avoiding them

• make something for someone else

• cook food at home

• clean out a drawer or small space that needs it

• ask someone in your life some questions that you normally don’t ask them

• go somewhere that you never go in your town

• stretch

• drink another glass of water

• breathe in silence

• find a way to laugh

• pray